[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"trip-poster-kongtongshan-3day-hu-wai-2294.html":3},{"trip":4},{"id":5,"slug":6,"title":7,"status":8,"days":9,"theme":10,"transport_mode":11,"error":12,"audience":13,"budget_level":12,"depart_city":12,"summary":12,"cover":12,"tips":14,"model":25,"view_count":26,"published_at":27,"region":28,"route":33,"itinerary":123,"sections":246},2294,"kongtongshan-3day-hu-wai-2294.html","崆峒山自驾三日户外独行",2,3,"户外","driving",null,"独自",[15,16,17,18,19,20,21,22,23,24],"登山鞋、速干衣与防风外套","保温水壶与高热量路餐","离线地图与充电宝","防晒帽与墨镜","常用药品与创可贴","景区内交通车与索道需另购，提前确认末班时间","登山鞋与防风外套必备，山上温差大","天梯段台阶陡，独行注意控制节奏与补水","山区信号较弱，提前下载离线地图","返程前检查油量与胎压，山区路段注意限速","deepseek-flash",4,"2026-10-24T10:43:40+00:00",{"adcode":29,"name":30,"lng":31,"lat":32},"ai-3d9d84073","崆峒山",106.524481,35.548977,{"id":34,"title":7,"slug":35,"days":9,"theme":10,"transport_mode":11,"cover":12,"intro":36,"spot_count":37,"distance_total":38,"duration_total":39,"travel_duration_total":40,"distance_source":41,"is_official":42,"trip_slug":12,"view_count":43,"favorite_count":44,"region":45,"nodes":47,"segments":106},4582,"kong-tong-shan-zi-jia-san-ri-hu-wai-du-4582","以平凉市区为起点，自驾串联崆峒山主景区、弹筝湖与周边近郊户外线路，兼顾登高徒步、湖岸漫步与人文点，三天节奏由缓到强，适合独自出行的自驾户外爱好者。",6,11153,47708,908,"amap",true,1,0,{"id":46,"adcode":29,"name":30,"lng":31,"lat":32},657,[48,58,68,78,87,97],{"id":49,"day":43,"sort":44,"stay_minutes":50,"note":51,"spot":52},30343,240,"先乘景区车至中台，再步行登皇城、上天梯，量力而行。",{"id":53,"name":30,"lng":31,"lat":32,"category":54,"level":55,"score":44,"ticket_price":56,"ticket_free":57,"suggest_minutes":50,"cover":12},1272,"山岳","5A",120,false,{"id":59,"day":43,"sort":43,"stay_minutes":60,"note":61,"spot":62},30344,90,"湖畔环湖步道平缓，适合傍晚散步放松。",{"id":63,"name":64,"lng":65,"lat":66,"category":67,"level":55,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":60,"cover":12},1430,"崆峒山弹筝湖",106.529,35.552,"湖泊",{"id":69,"day":8,"sort":44,"stay_minutes":70,"note":71,"spot":72},30345,150,"主峰古建群集中，登顶视野开阔，注意台阶湿滑。",{"id":73,"name":74,"lng":75,"lat":76,"category":77,"level":55,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":56,"cover":12},1433,"崆峒山皇城",106.527,35.551,"历史人文",{"id":79,"day":8,"sort":43,"stay_minutes":56,"note":80,"spot":81},30346,"沿天梯步道下行，峡谷风光与险峻石阶是亮点。",{"id":82,"name":83,"lng":84,"lat":85,"category":86,"level":55,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":56,"cover":12},3580,"崆峒山通天桥与天梯",106.5206,35.5498,"自然山水",{"id":88,"day":9,"sort":44,"stay_minutes":60,"note":89,"spot":90},30347,"沿河步道骑行或慢跑，适合返程前轻松活动。",{"id":91,"name":92,"lng":93,"lat":94,"category":95,"level":96,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":60,"cover":12},3581,"平凉泾河风情线",106.5567,35.5412,"城市公园","3A",{"id":98,"day":9,"sort":43,"stay_minutes":60,"note":99,"spot":100},30348,"湖畔古柳与亭台，散步收尾后返程。",{"id":101,"name":102,"lng":103,"lat":104,"category":105,"level":96,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":60,"cover":12},1950,"平凉柳湖公园",106.665,35.542,"自然风光",[107,113,118],{"id":108,"day":43,"sort":44,"mode":11,"from_spot_id":53,"to_spot_id":63,"distance_m":109,"duration_s":110,"polyline":111,"source":112},20720,214,52,"106.528028,35.549981;106.528028,35.549981;106.528185,35.550062;106.528077,35.550232;106.528133,35.550242;106.528354,35.550108;106.528614,35.550138;106.528913,35.550478;106.529093,35.550824;106.529406,35.550989","osrm",{"id":114,"day":8,"sort":44,"mode":11,"from_spot_id":73,"to_spot_id":82,"distance_m":115,"duration_s":116,"polyline":117,"source":112},20721,568,137,"106.529406,35.550989;106.529093,35.550824;106.528913,35.550478;106.528614,35.550138;106.528354,35.550108;106.528133,35.550242;106.528077,35.550232;106.528185,35.550062;106.528028,35.549981;106.527710,35.550097;106.527330,35.550153;106.527101,35.550174;106.527025,35.550160;106.526648,35.549845;106.526570,35.549872;106.526362,35.549917;106.525969,35.549951;106.525872,35.549876;106.525754,35.549776;106.525653,35.549645;106.525460,35.549349;106.525204,35.549249;106.524883,35.549333;106.524791,35.549335",{"id":119,"day":9,"sort":44,"mode":11,"from_spot_id":91,"to_spot_id":101,"distance_m":120,"duration_s":121,"polyline":122,"source":112},20722,10371,719,"106.562011,35.540790;106.561992,35.540943;106.561890,35.541703;106.561718,35.543568;106.562668,35.543605;106.563279,35.543731;106.564886,35.544243;106.566760,35.544839;106.567961,35.545204;106.569192,35.545518;106.570210,35.545757;106.571003,35.546005;106.571083,35.546026;106.571518,35.546169;106.573297,35.546756;106.573748,35.546856;106.574412,35.546965;106.576182,35.547096;106.576330,35.547104;106.576762,35.547128;106.580361,35.547349;106.582954,35.547524;106.583933,35.547554;106.584517,35.547530;106.584919,35.547522;106.587701,35.547235;106.589542,35.547045;106.590785,35.546917;106.591308,35.546863;106.591483,35.546838;106.594224,35.546606;106.594950,35.546526;106.595712,35.546463;106.596216,35.546450;106.596870,35.546434;106.597681,35.546413;106.597912,35.546408;106.598503,35.546421;106.598653,35.546421;106.598816,35.546418;106.598964,35.546415;106.602218,35.546349;106.602939,35.546414;106.606473,35.546733;106.606579,35.546741;106.606808,35.546758;106.607338,35.546796;106.609055,35.546791;106.609129,35.546790;106.609755,35.546788;106.612457,35.546841;106.612896,35.546850;106.613843,35.546883;106.616264,35.547050;106.619430,35.547249;106.620323,35.547304;106.621954,35.547313;106.623205,35.547269;106.624565,35.547095;106.625914,35.546865;106.626387,35.546760;106.626484,35.546737;106.626592,35.546711;106.628617,35.546234;106.630386,35.545791;106.631072,35.545681;106.631416,35.545576;106.632555,35.545542;106.633012,35.545530;106.633803,35.545509;106.634103,35.545483;106.634512,35.545427;106.634824,35.545354;106.634996,35.545314;106.638011,35.544466;106.640674,35.543693;106.641134,35.543637;106.642115,35.543365;106.642468,35.543259;106.642823,35.543159;106.643181,35.543065;106.643446,35.542999;106.643712,35.542941;106.643982,35.542888;106.644253,35.542843;106.644525,35.542805;106.644831,35.542770;106.645138,35.542745;106.645447,35.542727;106.645754,35.542720;106.646063,35.542720;106.648838,35.542725;106.650840,35.542780;106.651062,35.542788;106.651285,35.542806;106.651505,35.542832;106.651725,35.542866;106.651942,35.542909;106.652156,35.542959;106.652367,35.543019;106.652579,35.543087;106.652786,35.543163;106.652990,35.543248;106.653187,35.543339;106.653379,35.543440;106.654250,35.544062;106.654362,35.544151;106.654553,35.544280;106.654844,35.544468;106.655024,35.544560;106.655433,35.544714;106.656209,35.544907;106.656703,35.544982;106.656967,35.544959;106.657358,35.544965;106.659174,35.544907;106.659385,35.544899;106.659592,35.544883;106.659799,35.544861;106.660004,35.544830;106.660193,35.544796;106.660379,35.544755;106.660563,35.544706;106.660744,35.544652;106.660926,35.544592;106.663014,35.543948;106.663893,35.543662;106.664640,35.543409;106.665939,35.543063;106.665962,35.543056;106.665989,35.543042;106.666309,35.542875;106.667535,35.542494;106.667547,35.542490;106.669145,35.541993;106.669104,35.541904;106.668992,35.541586",[124,176,212],{"day":43,"title":125,"transport":126,"tips":127,"items":128},"抵达与山麓热身","平凉市区出发自驾沿崆峒大道向西南约15公里、25分钟抵达崆峒山游客中心；停好车后步行换乘景区交通上山，景点间以景区车+步道衔接。",[20,21],[129,144,155,164,171],{"id":130,"day":43,"sort":8,"type":131,"target_id":132,"name":133,"lng":134,"lat":135,"arrive_time":136,"stay_minutes":12,"note":137,"payload":138},31334,"food",4918,"崆峒山景区中台小吃摊",106.5213,35.5468,"13:00","登山途中补给，尝平凉饸饹面与洋芋搅团。",{"cover":12,"score":44,"source":139,"address":140,"category":141,"avg_price":142,"open_time":12,"signature":143},"ai","平凉市崆峒区崆峒山中台景区","AI 推荐",30,"饸饹面、洋芋搅团",{"id":145,"day":43,"sort":9,"type":146,"target_id":147,"name":148,"lng":149,"lat":150,"arrive_time":12,"stay_minutes":12,"note":151,"payload":152},31335,"hotel",1191,"平凉崆峒山国际大酒店",106.523,35.545,"当晚落脚",{"type":146,"cover":12,"score":44,"source":139,"address":153,"price_max":154,"price_min":70,"booking_url":12},"甘肃省平凉市崆峒区崆峒大道中段",300,{"id":156,"day":43,"sort":60,"type":157,"target_id":12,"name":158,"lng":159,"lat":160,"arrive_time":12,"stay_minutes":12,"note":161,"payload":162},31336,"parking","崆峒山景区游客中心停车场",106.5289,35.5523,"平凉市崆峒区崆峒大道崆峒山游客中心",{"source":139,"address":161,"category":163},"停车场",{"id":165,"day":43,"sort":44,"type":166,"target_id":53,"name":30,"lng":31,"lat":32,"arrive_time":167,"stay_minutes":50,"note":51,"payload":168},31332,"spot","09:00",{"cover":12,"level":55,"score":44,"source":139,"address":169,"category":54,"open_time":170,"ticket_free":57,"ticket_price":56},"甘肃省平凉市崆峒区崆峒镇","07:00-18:00",{"id":172,"day":43,"sort":43,"type":166,"target_id":63,"name":64,"lng":65,"lat":66,"arrive_time":173,"stay_minutes":60,"note":61,"payload":174},31333,"15:30",{"cover":12,"level":55,"score":44,"source":139,"address":175,"category":67,"open_time":170,"ticket_free":42,"ticket_price":44},"甘肃省平凉市崆峒区崆峒山景区内",{"day":8,"title":177,"transport":178,"tips":179,"items":180},"主峰登顶与峡谷","酒店自驾约10公里、20分钟至崆峒山后山入口，全天以步道徒步为主；傍晚自驾返回市区住宿。",[22,23],[181,193,196,203,207],{"id":182,"day":8,"sort":8,"type":131,"target_id":183,"name":184,"lng":185,"lat":186,"arrive_time":187,"stay_minutes":12,"note":188,"payload":189},31339,4919,"崆峒镇农家乐一条街",106.5365,35.5531,"12:30","山脚农家菜，推荐平凉羊肉泡与手工面。",{"cover":12,"score":44,"source":139,"address":190,"category":141,"avg_price":191,"open_time":12,"signature":192},"平凉市崆峒区崆峒镇街道",45,"羊肉泡馍、手工臊子面",{"id":194,"day":8,"sort":9,"type":146,"target_id":147,"name":148,"lng":149,"lat":150,"arrive_time":12,"stay_minutes":12,"note":151,"payload":195},31340,{"type":146,"cover":12,"score":44,"source":139,"address":153,"price_max":154,"price_min":70,"booking_url":12},{"id":197,"day":8,"sort":60,"type":157,"target_id":12,"name":198,"lng":199,"lat":200,"arrive_time":12,"stay_minutes":12,"note":201,"payload":202},31341,"崆峒山后山入口停车场",106.5221,35.5546,"平凉市崆峒区崆峒山后山入口",{"source":139,"address":201,"category":163},{"id":204,"day":8,"sort":44,"type":166,"target_id":73,"name":74,"lng":75,"lat":76,"arrive_time":205,"stay_minutes":70,"note":71,"payload":206},31337,"08:30",{"cover":12,"level":55,"score":44,"source":139,"address":175,"category":77,"open_time":170,"ticket_free":42,"ticket_price":44},{"id":208,"day":8,"sort":43,"type":166,"target_id":82,"name":83,"lng":84,"lat":85,"arrive_time":209,"stay_minutes":56,"note":80,"payload":210},31338,"14:00",{"cover":12,"level":55,"score":44,"source":139,"address":175,"category":86,"open_time":211,"ticket_free":42,"ticket_price":44},"07:30-17:30",{"day":9,"title":213,"transport":214,"tips":215,"items":217},"近郊湖山返程","酒店自驾约20公里、35分钟至泾河沿岸户外点，午后沿崆峒大道返程；景点间以自驾衔接，每段约15-20分钟。",[24,216],"午后返程避开晚高峰，预留充足行车时间",[218,229,236,241],{"id":219,"day":9,"sort":8,"type":131,"target_id":220,"name":221,"lng":222,"lat":223,"arrive_time":224,"stay_minutes":12,"note":225,"payload":226},31344,3914,"平凉老街饸饹面馆",106.521,35.5408,"11:00","返程前吃一碗地道饸饹面，经济实惠。",{"cover":12,"score":44,"source":139,"address":227,"category":141,"avg_price":142,"open_time":12,"signature":228},"甘肃省平凉市崆峒区崆峒镇崆峒古镇老街","饸饹面、凉皮",{"id":230,"day":9,"sort":60,"type":157,"target_id":12,"name":231,"lng":232,"lat":233,"arrive_time":12,"stay_minutes":12,"note":234,"payload":235},31345,"柳湖公园停车场",106.5461,35.5483,"平凉市崆峒区柳湖路柳湖公园",{"source":139,"address":234,"category":163},{"id":237,"day":9,"sort":44,"type":166,"target_id":91,"name":92,"lng":93,"lat":94,"arrive_time":167,"stay_minutes":60,"note":89,"payload":238},31342,{"cover":12,"level":96,"score":44,"source":139,"address":239,"category":95,"open_time":240,"ticket_free":42,"ticket_price":44},"甘肃省平凉市崆峒区泾河沿岸","全天",{"id":242,"day":9,"sort":43,"type":166,"target_id":101,"name":102,"lng":103,"lat":104,"arrive_time":187,"stay_minutes":60,"note":99,"payload":243},31343,{"cover":12,"level":96,"score":44,"source":139,"address":244,"category":105,"open_time":245,"ticket_free":42,"ticket_price":44},"平凉市崆峒区柳湖路","06:00-21:00",{"tickets":247,"foods":266,"hotels":273,"parkings":278},[248,251,254,257,260,263],{"id":165,"day":43,"sort":44,"type":166,"target_id":53,"name":30,"lng":31,"lat":32,"arrive_time":167,"stay_minutes":50,"note":51,"payload":249,"products":250},{"cover":12,"level":55,"score":44,"source":139,"address":169,"category":54,"open_time":170,"ticket_free":57,"ticket_price":56},[],{"id":172,"day":43,"sort":43,"type":166,"target_id":63,"name":64,"lng":65,"lat":66,"arrive_time":173,"stay_minutes":60,"note":61,"payload":252,"products":253},{"cover":12,"level":55,"score":44,"source":139,"address":175,"category":67,"open_time":170,"ticket_free":42,"ticket_price":44},[],{"id":204,"day":8,"sort":44,"type":166,"target_id":73,"name":74,"lng":75,"lat":76,"arrive_time":205,"stay_minutes":70,"note":71,"payload":255,"products":256},{"cover":12,"level":55,"score":44,"source":139,"address":175,"category":77,"open_time":170,"ticket_free":42,"ticket_price":44},[],{"id":208,"day":8,"sort":43,"type":166,"target_id":82,"name":83,"lng":84,"lat":85,"arrive_time":209,"stay_minutes":56,"note":80,"payload":258,"products":259},{"cover":12,"level":55,"score":44,"source":139,"address":175,"category":86,"open_time":211,"ticket_free":42,"ticket_price":44},[],{"id":237,"day":9,"sort":44,"type":166,"target_id":91,"name":92,"lng":93,"lat":94,"arrive_time":167,"stay_minutes":60,"note":89,"payload":261,"products":262},{"cover":12,"level":96,"score":44,"source":139,"address":239,"category":95,"open_time":240,"ticket_free":42,"ticket_price":44},[],{"id":242,"day":9,"sort":43,"type":166,"target_id":101,"name":102,"lng":103,"lat":104,"arrive_time":187,"stay_minutes":60,"note":99,"payload":264,"products":265},{"cover":12,"level":96,"score":44,"source":139,"address":244,"category":105,"open_time":245,"ticket_free":42,"ticket_price":44},[],[267,269,271],{"id":130,"day":43,"sort":8,"type":131,"target_id":132,"name":133,"lng":134,"lat":135,"arrive_time":136,"stay_minutes":12,"note":137,"payload":268},{"cover":12,"score":44,"source":139,"address":140,"category":141,"avg_price":142,"open_time":12,"signature":143},{"id":182,"day":8,"sort":8,"type":131,"target_id":183,"name":184,"lng":185,"lat":186,"arrive_time":187,"stay_minutes":12,"note":188,"payload":270},{"cover":12,"score":44,"source":139,"address":190,"category":141,"avg_price":191,"open_time":12,"signature":192},{"id":219,"day":9,"sort":8,"type":131,"target_id":220,"name":221,"lng":222,"lat":223,"arrive_time":224,"stay_minutes":12,"note":225,"payload":272},{"cover":12,"score":44,"source":139,"address":227,"category":141,"avg_price":142,"open_time":12,"signature":228},[274,276],{"id":145,"day":43,"sort":9,"type":146,"target_id":147,"name":148,"lng":149,"lat":150,"arrive_time":12,"stay_minutes":12,"note":151,"payload":275},{"type":146,"cover":12,"score":44,"source":139,"address":153,"price_max":154,"price_min":70,"booking_url":12},{"id":194,"day":8,"sort":9,"type":146,"target_id":147,"name":148,"lng":149,"lat":150,"arrive_time":12,"stay_minutes":12,"note":151,"payload":277},{"type":146,"cover":12,"score":44,"source":139,"address":153,"price_max":154,"price_min":70,"booking_url":12},[279,281,283],{"id":156,"day":43,"sort":60,"type":157,"target_id":12,"name":158,"lng":159,"lat":160,"arrive_time":12,"stay_minutes":12,"note":161,"payload":280},{"source":139,"address":161,"category":163},{"id":197,"day":8,"sort":60,"type":157,"target_id":12,"name":198,"lng":199,"lat":200,"arrive_time":12,"stay_minutes":12,"note":201,"payload":282},{"source":139,"address":201,"category":163},{"id":230,"day":9,"sort":60,"type":157,"target_id":12,"name":231,"lng":232,"lat":233,"arrive_time":12,"stay_minutes":12,"note":234,"payload":284},{"source":139,"address":234,"category":163}]