[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"trip-poster-wutaishan-2day-hu-wai-2024.html":3},{"trip":4},{"id":5,"slug":6,"title":7,"status":8,"days":8,"theme":9,"transport_mode":10,"error":11,"audience":12,"budget_level":11,"depart_city":11,"summary":11,"cover":11,"tips":13,"model":24,"view_count":25,"published_at":26,"region":27,"route":32,"itinerary":106,"sections":186},2024,"wutaishan-2day-hu-wai-2024.html","五台山独自骑行2日户外行程",2,"户外","bicycling",null,"独自",[14,15,16,17,18,19,20,21,22,23],"骑行头盔与手套","防风外套与速干衣","防晒霜与墨镜","充足饮水与能量补给","寺庙参观需着装得体","台怀镇内寺庙间可骑行与步行结合，注意寺庙内禁止骑车。","五台山早晚温差大，骑行需备防风外套。","租车建议在台怀镇中心车行，检查刹车与轮胎。","黛螺顶台阶较多，骑行至索道下站后可选择索道或步行登顶。","下山骑行注意控制车速，山路弯多。","deepseek-flash",4,"2026-10-24T10:20:49+00:00",{"adcode":28,"name":29,"lng":30,"lat":31},"ai-5793339ff","五台山",113.634257,38.942753,{"id":33,"title":7,"slug":34,"days":8,"theme":9,"transport_mode":10,"cover":11,"intro":35,"spot_count":36,"distance_total":37,"duration_total":38,"travel_duration_total":39,"distance_source":40,"is_official":41,"trip_slug":11,"view_count":42,"favorite_count":43,"region":44,"nodes":46,"segments":96},4312,"wu-tai-shan-du-zi-qi-xing-2-ri-hu-4312","以台怀镇为中心，两天骑行串联五台山核心寺庙群与自然山脊，单日里程控制在20公里内，适合独自骑行者。第一天抵达后租车适应，游览台怀镇核心寺庙；第二天骑行至菩萨顶与黛螺顶，登高俯瞰台怀全景，感受清凉山户外氛围。",5,5468,36459,459,"amap",true,1,0,{"id":45,"adcode":28,"name":29,"lng":30,"lat":31},652,[47,61,70,78,88],{"id":48,"day":42,"sort":43,"stay_minutes":49,"note":50,"spot":51},28274,120,"五台山规模最大寺庙，重点看铜殿与无量殿。",{"id":52,"name":53,"lng":54,"lat":55,"category":56,"level":57,"score":43,"ticket_price":58,"ticket_free":59,"suggest_minutes":60,"cover":11},1257,"显通寺",113.59045,38.98045,"宗教寺庙","5A",10,false,90,{"id":62,"day":42,"sort":42,"stay_minutes":60,"note":63,"spot":64},28275,"绕大白塔转经祈福，拍摄台怀镇地标。",{"id":65,"name":66,"lng":67,"lat":68,"category":56,"level":57,"score":43,"ticket_price":58,"ticket_free":59,"suggest_minutes":69,"cover":11},1256,"塔院寺",113.59123,38.97987,60,{"id":71,"day":42,"sort":8,"stay_minutes":49,"note":72,"spot":73},28276,"登108级台阶，俯瞰台怀镇全景。",{"id":74,"name":75,"lng":76,"lat":77,"category":56,"level":57,"score":43,"ticket_price":58,"ticket_free":59,"suggest_minutes":49,"cover":11},1258,"菩萨顶",113.58876,38.98234,{"id":79,"day":8,"sort":43,"stay_minutes":80,"note":81,"spot":82},28277,150,"登1080级台阶或乘索道，俯瞰台怀镇与五台群峰。",{"id":83,"name":84,"lng":85,"lat":86,"category":56,"level":57,"score":43,"ticket_price":87,"ticket_free":59,"suggest_minutes":80,"cover":11},1260,"黛螺顶",113.59678,38.98123,8,{"id":89,"day":8,"sort":42,"stay_minutes":49,"note":90,"spot":91},28278,"游览石雕与佑国寺，感受山寺清幽。",{"id":92,"name":93,"lng":94,"lat":95,"category":56,"level":57,"score":43,"ticket_price":25,"ticket_free":59,"suggest_minutes":49,"cover":11},1261,"南山寺",113.58234,38.96789,[97,101,103],{"id":98,"day":42,"sort":43,"mode":10,"from_spot_id":52,"to_spot_id":65,"distance_m":43,"duration_s":43,"polyline":99,"source":100},19523,"113.592742,38.987194;113.592742,38.987194","osrm",{"id":102,"day":42,"sort":42,"mode":10,"from_spot_id":65,"to_spot_id":74,"distance_m":43,"duration_s":43,"polyline":99,"source":100},19524,{"id":104,"day":8,"sort":43,"mode":10,"from_spot_id":83,"to_spot_id":92,"distance_m":37,"duration_s":39,"polyline":105,"source":100},19525,"113.597483,38.989409;113.592742,38.987194;113.591573,38.987454;113.591133,38.987539;113.590695,38.987522;113.590146,38.987461;113.589920,38.987426;113.585764,38.986676;113.584008,38.986426;113.583627,38.986360;113.583514,38.986364;113.583357,38.986355;113.583154,38.987592;113.582859,38.988037;113.582132,38.988998;113.581946,38.989244;113.581854,38.989365;113.579914,38.988487;113.578203,38.987808;113.577962,38.987663;113.576937,38.987286;113.575657,38.986693;113.575484,38.986594;113.575355,38.986500;113.575198,38.986330;113.574820,38.985845;113.574416,38.985299;113.574260,38.985113;113.574091,38.984936;113.573803,38.984684;113.573176,38.984098;113.572836,38.983812;113.572286,38.983235;113.572245,38.983194;113.571967,38.982920;113.571858,38.982762;113.571798,38.982635;113.571776,38.982477;113.571779,38.982243;113.571892,38.981613;113.571999,38.981013;113.572096,38.980235;113.572171,38.979910;113.572242,38.979714;113.572354,38.979491;113.572449,38.979336;113.572541,38.979192;113.572905,38.978691;113.573264,38.978215;113.573608,38.977756;113.573708,38.977582;113.573767,38.977440;113.573801,38.977296;113.573976,38.976105;113.573995,38.975687;113.574093,38.974877;113.574130,38.974654;113.574240,38.974100;113.574404,38.973122;113.574682,38.972094;113.574732,38.971811;113.574770,38.971594;113.574786,38.971459;113.574796,38.971272;113.574800,38.971165;113.574791,38.970985;113.574539,38.968605;113.574249,38.965904;113.574215,38.965453;113.574218,38.965172;113.574237,38.964906;113.574292,38.964720;113.574365,38.964489;113.574455,38.964315;113.574557,38.964177;113.574734,38.963990;113.574913,38.963825;113.575108,38.963660;113.575272,38.963544;113.575885,38.963210;113.576945,38.962632;113.577568,38.962361;113.577858,38.962177;113.578219,38.961964;113.578591,38.961770;113.578923,38.961629;113.579106,38.961530;113.579257,38.961434;113.579257,38.961434",[107,158],{"day":42,"title":108,"transport":109,"tips":110,"items":111},"台怀镇寺庙巡礼","从五台山台怀镇出发，在台怀镇租车点取山地车，骑行约2公里至显通寺，随后步行\u002F骑行串联塔院寺、菩萨顶，全程约8公里。",[19,20,21],[112,128,140,147,153],{"id":113,"day":42,"sort":114,"type":115,"target_id":116,"name":117,"lng":118,"lat":119,"arrive_time":120,"stay_minutes":11,"note":121,"payload":122},27581,3,"food",1926,"台怀镇素斋馆",113.5945,39.0075,"12:40","品尝寺院风味素斋，补充骑行体力。",{"cover":11,"score":43,"source":123,"address":124,"category":125,"avg_price":126,"open_time":11,"signature":127},"ai","山西省忻州市五台县台怀镇中心街","AI 推荐",40,"罗汉斋、素面",{"id":129,"day":42,"sort":25,"type":130,"target_id":131,"name":132,"lng":133,"lat":134,"arrive_time":11,"stay_minutes":11,"note":135,"payload":136},27582,"hotel",1529,"台怀镇五台山宾馆",113.594,38.98,"当晚落脚",{"type":130,"cover":11,"score":43,"source":123,"address":137,"price_max":138,"price_min":139,"booking_url":11},"山西省忻州市五台县台怀镇",600,300,{"id":141,"day":42,"sort":43,"type":142,"target_id":52,"name":53,"lng":54,"lat":55,"arrive_time":143,"stay_minutes":49,"note":50,"payload":144},27578,"spot","09:00",{"cover":11,"level":57,"score":43,"source":123,"address":145,"category":56,"open_time":146,"ticket_free":59,"ticket_price":58},"山西省忻州市五台山台怀镇显通寺","07:00-18:00",{"id":148,"day":42,"sort":42,"type":142,"target_id":65,"name":66,"lng":67,"lat":68,"arrive_time":149,"stay_minutes":60,"note":63,"payload":150},27579,"11:10",{"cover":11,"level":57,"score":43,"source":123,"address":151,"category":56,"open_time":152,"ticket_free":59,"ticket_price":58},"山西省忻州市五台山台怀镇塔院寺","07:00-17:30",{"id":154,"day":42,"sort":8,"type":142,"target_id":74,"name":75,"lng":76,"lat":77,"arrive_time":155,"stay_minutes":49,"note":72,"payload":156},27580,"14:00",{"cover":11,"level":57,"score":43,"source":123,"address":157,"category":56,"open_time":146,"ticket_free":59,"ticket_price":58},"山西省忻州市五台山台怀镇菩萨顶",{"day":8,"title":159,"transport":160,"tips":161,"items":163},"黛螺顶登高骑行","从台怀镇住宿出发，骑行约3公里至黛螺顶索道下站，登顶后骑行至南山寺，全程约15公里。",[22,23,162],"返程前在台怀镇归还租车，预留充足时间。",[164,175,181],{"id":165,"day":8,"sort":8,"type":115,"target_id":166,"name":167,"lng":168,"lat":169,"arrive_time":170,"stay_minutes":11,"note":171,"payload":172},27585,2165,"台怀镇刀削面馆",113.6338,38.9428,"11:30","山西刀削面配台蘑卤，骑行后补充碳水。",{"cover":11,"score":43,"source":123,"address":124,"category":125,"avg_price":173,"open_time":11,"signature":174},35,"刀削面、过油肉",{"id":176,"day":8,"sort":43,"type":142,"target_id":83,"name":84,"lng":85,"lat":86,"arrive_time":177,"stay_minutes":80,"note":81,"payload":178},27583,"08:30",{"cover":11,"level":57,"score":43,"source":123,"address":179,"category":56,"open_time":180,"ticket_free":59,"ticket_price":87},"山西省忻州市五台山台怀镇黛螺顶","07:00-17:00",{"id":182,"day":8,"sort":42,"type":142,"target_id":92,"name":93,"lng":94,"lat":95,"arrive_time":183,"stay_minutes":49,"note":90,"payload":184},27584,"13:30",{"cover":11,"level":57,"score":43,"source":123,"address":185,"category":56,"open_time":180,"ticket_free":59,"ticket_price":25},"山西省忻州市五台山台怀镇南山寺",{"tickets":187,"foods":203,"hotels":208,"parkings":211},[188,191,194,197,200],{"id":141,"day":42,"sort":43,"type":142,"target_id":52,"name":53,"lng":54,"lat":55,"arrive_time":143,"stay_minutes":49,"note":50,"payload":189,"products":190},{"cover":11,"level":57,"score":43,"source":123,"address":145,"category":56,"open_time":146,"ticket_free":59,"ticket_price":58},[],{"id":148,"day":42,"sort":42,"type":142,"target_id":65,"name":66,"lng":67,"lat":68,"arrive_time":149,"stay_minutes":60,"note":63,"payload":192,"products":193},{"cover":11,"level":57,"score":43,"source":123,"address":151,"category":56,"open_time":152,"ticket_free":59,"ticket_price":58},[],{"id":154,"day":42,"sort":8,"type":142,"target_id":74,"name":75,"lng":76,"lat":77,"arrive_time":155,"stay_minutes":49,"note":72,"payload":195,"products":196},{"cover":11,"level":57,"score":43,"source":123,"address":157,"category":56,"open_time":146,"ticket_free":59,"ticket_price":58},[],{"id":176,"day":8,"sort":43,"type":142,"target_id":83,"name":84,"lng":85,"lat":86,"arrive_time":177,"stay_minutes":80,"note":81,"payload":198,"products":199},{"cover":11,"level":57,"score":43,"source":123,"address":179,"category":56,"open_time":180,"ticket_free":59,"ticket_price":87},[],{"id":182,"day":8,"sort":42,"type":142,"target_id":92,"name":93,"lng":94,"lat":95,"arrive_time":183,"stay_minutes":49,"note":90,"payload":201,"products":202},{"cover":11,"level":57,"score":43,"source":123,"address":185,"category":56,"open_time":180,"ticket_free":59,"ticket_price":25},[],[204,206],{"id":113,"day":42,"sort":114,"type":115,"target_id":116,"name":117,"lng":118,"lat":119,"arrive_time":120,"stay_minutes":11,"note":121,"payload":205},{"cover":11,"score":43,"source":123,"address":124,"category":125,"avg_price":126,"open_time":11,"signature":127},{"id":165,"day":8,"sort":8,"type":115,"target_id":166,"name":167,"lng":168,"lat":169,"arrive_time":170,"stay_minutes":11,"note":171,"payload":207},{"cover":11,"score":43,"source":123,"address":124,"category":125,"avg_price":173,"open_time":11,"signature":174},[209],{"id":129,"day":42,"sort":25,"type":130,"target_id":131,"name":132,"lng":133,"lat":134,"arrive_time":11,"stay_minutes":11,"note":135,"payload":210},{"type":130,"cover":11,"score":43,"source":123,"address":137,"price_max":138,"price_min":139,"booking_url":11},[]]