[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"trip-poster-wutaishan-3day-ren-wen-1680.html":3},{"trip":4},{"id":5,"slug":6,"title":7,"status":8,"days":9,"theme":10,"transport_mode":11,"error":12,"audience":12,"budget_level":12,"depart_city":12,"summary":12,"cover":12,"tips":13,"model":24,"view_count":25,"published_at":26,"region":27,"route":32,"itinerary":146,"sections":259},1680,"wutaishan-3day-ren-wen-1680.html","五台山人文骑行三日：台怀古刹与佛光圣境",2,3,"人文","bicycling",null,[14,15,16,17,18,19,20,21,22,23],"骑行头盔、手套与车灯，山区早晚温差大需带防风外套。","寺庙多需现金购小门票，备零钱与身份证。","高原紫外线强，备防晒霜与饮用水。","尊重宗教场所规定，殿内勿拍照、勿喧哗。","台怀镇内寺庙集中，骑行注意礼让香客与僧人。","进寺着装得体，殿内勿拍照，转塔顺时针。","菩萨顶坡陡，建议推车或锁车后步行登顶。","南山寺至龙泉寺路段弯多，下坡控速。","佛光寺、南禅寺距台怀镇较远，骑行单程约15公里，注意体力与返程时间。","唐代木构殿内光线暗，禁止使用闪光灯。","deepseek-flash",4,"2026-10-24T09:51:15+00:00",{"adcode":28,"name":29,"lng":30,"lat":31},"ai-5793339ff","五台山",113.634257,38.942753,{"id":33,"title":7,"slug":34,"days":9,"theme":10,"transport_mode":11,"cover":12,"intro":35,"spot_count":36,"distance_total":37,"duration_total":38,"travel_duration_total":39,"distance_source":40,"is_official":41,"trip_slug":12,"view_count":42,"favorite_count":43,"region":44,"nodes":46,"segments":124},3969,"wu-tai-shan-ren-wen-qi-xing-san-ri-：-3969","以台怀镇为中心，骑行串联五台山核心人文景观。首日抵达后游览台怀镇近处寺庙群，次日北上菩萨顶、显通寺、塔院寺，第三日骑行至佛光寺（远郊需注意里程）或改为南山寺、龙泉寺。全程单日骑行控制在20公里内，以古建、佛教文化为主题，适合人文爱好者。",8,27314,50997,1797,"amap",true,1,0,{"id":45,"adcode":28,"name":29,"lng":30,"lat":31},652,[47,58,70,79,88,96,105,116],{"id":48,"day":42,"sort":43,"stay_minutes":49,"note":50,"spot":51},25687,90,"文殊菩萨主庭，殿内悬塑精美，建议请讲解。",{"id":52,"name":53,"lng":54,"lat":55,"category":56,"level":57,"score":43,"ticket_price":43,"ticket_free":41,"suggest_minutes":49,"cover":12},1259,"殊像寺",113.58765,38.97654,"宗教寺庙","5A",{"id":59,"day":42,"sort":42,"stay_minutes":60,"note":61,"spot":62},25688,80,"绕大白塔顺时针转经，注意殿内禁止拍照。",{"id":63,"name":64,"lng":65,"lat":66,"category":56,"level":57,"score":43,"ticket_price":67,"ticket_free":68,"suggest_minutes":69,"cover":12},1256,"塔院寺",113.59123,38.97987,10,false,60,{"id":71,"day":42,"sort":8,"stay_minutes":72,"note":73,"spot":74},25689,120,"重点看铜殿、无量殿，寺内中轴线古建群完整。",{"id":75,"name":76,"lng":77,"lat":78,"category":56,"level":57,"score":43,"ticket_price":67,"ticket_free":68,"suggest_minutes":49,"cover":12},1257,"显通寺",113.59045,38.98045,{"id":80,"day":8,"sort":43,"stay_minutes":81,"note":82,"spot":83},25690,100,"登108级台阶，看清代皇家琉璃瓦建筑。",{"id":84,"name":85,"lng":86,"lat":87,"category":56,"level":57,"score":43,"ticket_price":67,"ticket_free":68,"suggest_minutes":72,"cover":12},1258,"菩萨顶",113.58876,38.98234,{"id":89,"day":8,"sort":42,"stay_minutes":81,"note":90,"spot":91},25691,"石雕砖雕极精，寺依山而建，注意台阶湿滑。",{"id":92,"name":93,"lng":94,"lat":95,"category":56,"level":57,"score":43,"ticket_price":25,"ticket_free":68,"suggest_minutes":72,"cover":12},1261,"南山寺",113.58234,38.96789,{"id":97,"day":8,"sort":8,"stay_minutes":49,"note":98,"spot":99},25692,"看石牌坊与龙泉水，可接泉水品尝。",{"id":100,"name":101,"lng":102,"lat":103,"category":104,"level":57,"score":43,"ticket_price":43,"ticket_free":41,"suggest_minutes":49,"cover":12},1318,"龙泉寺",113.58,38.995,"历史人文",{"id":106,"day":9,"sort":43,"stay_minutes":107,"note":108,"spot":109},25693,150,"重点看东大殿唐代木构与唐代彩塑，需提前预约讲解。",{"id":110,"name":111,"lng":112,"lat":113,"category":104,"level":114,"score":43,"ticket_price":115,"ticket_free":68,"suggest_minutes":107,"cover":12},1558,"佛光寺",113.386,38.869,"全国重点文保",15,{"id":117,"day":9,"sort":42,"stay_minutes":49,"note":118,"spot":119},25694,"中国现存最古老唐代木构，殿内唐代彩塑不可错过。",{"id":120,"name":121,"lng":122,"lat":123,"category":104,"level":114,"score":43,"ticket_price":67,"ticket_free":68,"suggest_minutes":49,"cover":12},1559,"南禅寺",113.452,38.901,[125,129,131,136,141],{"id":126,"day":42,"sort":43,"mode":11,"from_spot_id":52,"to_spot_id":63,"distance_m":43,"duration_s":43,"polyline":127,"source":128},18030,"113.592742,38.987194;113.592742,38.987194","osrm",{"id":130,"day":42,"sort":42,"mode":11,"from_spot_id":63,"to_spot_id":75,"distance_m":43,"duration_s":43,"polyline":127,"source":128},18031,{"id":132,"day":8,"sort":43,"mode":11,"from_spot_id":84,"to_spot_id":92,"distance_m":133,"duration_s":134,"polyline":135,"source":128},18032,4989,390,"113.592742,38.987194;113.592742,38.987194;113.591573,38.987454;113.591133,38.987539;113.590695,38.987522;113.590146,38.987461;113.589920,38.987426;113.585764,38.986676;113.584008,38.986426;113.583627,38.986360;113.583514,38.986364;113.583357,38.986355;113.583154,38.987592;113.582859,38.988037;113.582132,38.988998;113.581946,38.989244;113.581854,38.989365;113.579914,38.988487;113.578203,38.987808;113.577962,38.987663;113.576937,38.987286;113.575657,38.986693;113.575484,38.986594;113.575355,38.986500;113.575198,38.986330;113.574820,38.985845;113.574416,38.985299;113.574260,38.985113;113.574091,38.984936;113.573803,38.984684;113.573176,38.984098;113.572836,38.983812;113.572286,38.983235;113.572245,38.983194;113.571967,38.982920;113.571858,38.982762;113.571798,38.982635;113.571776,38.982477;113.571779,38.982243;113.571892,38.981613;113.571999,38.981013;113.572096,38.980235;113.572171,38.979910;113.572242,38.979714;113.572354,38.979491;113.572449,38.979336;113.572541,38.979192;113.572905,38.978691;113.573264,38.978215;113.573608,38.977756;113.573708,38.977582;113.573767,38.977440;113.573801,38.977296;113.573976,38.976105;113.573995,38.975687;113.574093,38.974877;113.574130,38.974654;113.574240,38.974100;113.574404,38.973122;113.574682,38.972094;113.574732,38.971811;113.574770,38.971594;113.574786,38.971459;113.574796,38.971272;113.574800,38.971165;113.574791,38.970985;113.574539,38.968605;113.574249,38.965904;113.574215,38.965453;113.574218,38.965172;113.574237,38.964906;113.574292,38.964720;113.574365,38.964489;113.574455,38.964315;113.574557,38.964177;113.574734,38.963990;113.574913,38.963825;113.575108,38.963660;113.575272,38.963544;113.575885,38.963210;113.576945,38.962632;113.577568,38.962361;113.577858,38.962177;113.578219,38.961964;113.578591,38.961770;113.578923,38.961629;113.579106,38.961530;113.579257,38.961434;113.579257,38.961434",{"id":137,"day":8,"sort":42,"mode":11,"from_spot_id":92,"to_spot_id":100,"distance_m":138,"duration_s":139,"polyline":140,"source":128},18033,4732,316,"113.579257,38.961434;113.579257,38.961434;113.579106,38.961530;113.578923,38.961629;113.578591,38.961770;113.578219,38.961964;113.577858,38.962177;113.577568,38.962361;113.576945,38.962632;113.575885,38.963210;113.575272,38.963544;113.575108,38.963660;113.574913,38.963825;113.574734,38.963990;113.574557,38.964177;113.574455,38.964315;113.574365,38.964489;113.574292,38.964720;113.574237,38.964906;113.574218,38.965172;113.574215,38.965453;113.574249,38.965904;113.574539,38.968605;113.574791,38.970985;113.574800,38.971165;113.574796,38.971272;113.574786,38.971459;113.574770,38.971594;113.574732,38.971811;113.574682,38.972094;113.574404,38.973122;113.574240,38.974100;113.574130,38.974654;113.574093,38.974877;113.573995,38.975687;113.573976,38.976105;113.573801,38.977296;113.573767,38.977440;113.573708,38.977582;113.573608,38.977756;113.573264,38.978215;113.572905,38.978691;113.572541,38.979192;113.572449,38.979336;113.572354,38.979491;113.572242,38.979714;113.572171,38.979910;113.572096,38.980235;113.571999,38.981013;113.571892,38.981613;113.571779,38.982243;113.571776,38.982477;113.571798,38.982635;113.571858,38.982762;113.571967,38.982920;113.572245,38.983194;113.572286,38.983235;113.572836,38.983812;113.573176,38.984098;113.573803,38.984684;113.574091,38.984936;113.574260,38.985113;113.574416,38.985299;113.574820,38.985845;113.575198,38.986330;113.575355,38.986500;113.575484,38.986594;113.575657,38.986693;113.576937,38.987286;113.577962,38.987663;113.578203,38.987808;113.579914,38.988487;113.581854,38.989365;113.583792,38.990229;113.584001,38.990322;113.585590,38.991181;113.585929,38.991383;113.584592,38.992516;113.584894,38.992878;113.587639,38.994576",{"id":142,"day":9,"sort":43,"mode":11,"from_spot_id":110,"to_spot_id":120,"distance_m":143,"duration_s":144,"polyline":145,"source":128},18034,17593,1091,"113.393003,38.870030;113.392977,38.870026;113.392610,38.869901;113.391873,38.869909;113.390284,38.869923;113.386367,38.868997;113.382286,38.868256;113.381739,38.868163;113.381518,38.868133;113.381277,38.868127;113.378273,38.868286;113.374069,38.868518;113.373804,38.868531;113.373348,38.868555;113.372769,38.868585;113.370399,38.862754;113.369857,38.860112;113.369761,38.856072;113.369537,38.851662;113.369073,38.850913;113.367766,38.848198;113.367972,38.846902;113.367611,38.845592;113.368216,38.842751;113.368362,38.842431;113.368564,38.842146;113.368827,38.841881;113.371297,38.840394;113.371335,38.840372;113.372945,38.839437;113.373140,38.839280;113.373301,38.839087;113.373395,38.838852;113.373565,38.837377;113.373579,38.837255;113.373830,38.835149;113.376156,38.835457;113.379620,38.835916;113.380025,38.835969;113.380182,38.835990;113.382531,38.836289;113.395676,38.837369;113.396621,38.837738;113.397866,38.838708;113.399240,38.838977;113.402846,38.838744;113.407053,38.838511;113.407588,38.838474;113.407824,38.838593;113.408038,38.838869;113.408118,38.840209;113.408383,38.840920;113.409671,38.841722;113.411087,38.841956;113.415291,38.842290;113.416750,38.842657;113.417822,38.843158;113.420910,38.845398;113.421639,38.846568;113.422576,38.848043;113.423998,38.850279;113.426013,38.853989;113.427428,38.856195;113.429572,38.860105;113.431629,38.863413;113.435058,38.868258;113.435872,38.869661;113.436423,38.871152;113.436515,38.871398;113.437414,38.872635;113.439899,38.876208;113.440970,38.878346;113.441656,38.879949;113.442086,38.881598;113.442171,38.881920;113.442470,38.883659;113.443070,38.885596;113.444564,38.888482;113.445089,38.889323;113.445667,38.890229;113.446130,38.890987;113.446286,38.891262;113.447021,38.892783;113.447104,38.892969;113.447163,38.893095;113.447247,38.893239;113.447723,38.893857;113.448818,38.895193;113.449548,38.896126;113.449588,38.896191;113.449637,38.896280;113.449677,38.896401;113.449848,38.897195;113.450207,38.899086;113.450282,38.899535;113.450305,38.899683;113.450351,38.899867;113.450415,38.900046;113.450873,38.901090;113.451588,38.902799;113.451928,38.903611;113.451979,38.903722;113.452040,38.903820;113.452089,38.903902;113.452168,38.903987;113.452569,38.904366;113.453493,38.905269;113.453511,38.905286",[147,195,231],{"day":42,"title":148,"transport":149,"tips":150,"items":151},"台怀镇古刹初探","从台怀镇租车点取车（建议提前联系客栈代租山地车），骑行至殊像寺约1.5公里10分钟；殊像寺→塔院寺约1公里5分钟；塔院寺→显通寺约0.8公里5分钟。",[18,19],[152,166,177,184,189],{"id":153,"day":42,"sort":9,"type":154,"target_id":155,"name":156,"lng":157,"lat":158,"arrive_time":159,"stay_minutes":12,"note":160,"payload":161},22905,"food",2696,"台怀镇素斋馆（一盏明灯全素斋）",113.6342,38.943,"15:20","寺庙旁素斋，推荐罗汉斋与素面。",{"cover":12,"score":43,"source":162,"address":163,"category":164,"avg_price":69,"open_time":12,"signature":165},"ai","山西省忻州市五台县台怀镇杨柏峪村","AI 推荐","罗汉斋、素红烧肉、台蘑汤",{"id":167,"day":42,"sort":25,"type":168,"target_id":169,"name":170,"lng":171,"lat":172,"arrive_time":12,"stay_minutes":12,"note":173,"payload":174},22906,"hotel",1234,"五台山台怀镇友谊宾馆",113.593,38.979,"当晚落脚",{"type":168,"cover":12,"score":43,"source":162,"address":163,"price_max":175,"price_min":176,"booking_url":12},480,280,{"id":178,"day":42,"sort":43,"type":179,"target_id":52,"name":53,"lng":54,"lat":55,"arrive_time":180,"stay_minutes":49,"note":50,"payload":181},22902,"spot","09:30",{"cover":12,"level":57,"score":43,"source":162,"address":182,"category":56,"open_time":183,"ticket_free":41,"ticket_price":43},"山西省忻州市五台山台怀镇殊像寺","07:00-17:30",{"id":185,"day":42,"sort":42,"type":179,"target_id":63,"name":64,"lng":65,"lat":66,"arrive_time":186,"stay_minutes":60,"note":61,"payload":187},22903,"11:10",{"cover":12,"level":57,"score":43,"source":162,"address":188,"category":56,"open_time":183,"ticket_free":68,"ticket_price":67},"山西省忻州市五台山台怀镇塔院寺",{"id":190,"day":42,"sort":8,"type":179,"target_id":75,"name":76,"lng":77,"lat":78,"arrive_time":191,"stay_minutes":72,"note":73,"payload":192},22904,"13:00",{"cover":12,"level":57,"score":43,"source":162,"address":193,"category":56,"open_time":194,"ticket_free":68,"ticket_price":67},"山西省忻州市五台山台怀镇显通寺","07:00-18:00",{"day":8,"title":196,"transport":197,"tips":198,"items":199},"菩萨顶与南山寺","从客栈骑行至菩萨顶约2公里15分钟（上坡）；菩萨顶→南山寺约3公里20分钟；南山寺→龙泉寺约2公里10分钟。",[20,21],[200,211,214,219,225],{"id":201,"day":8,"sort":9,"type":154,"target_id":202,"name":203,"lng":204,"lat":205,"arrive_time":206,"stay_minutes":12,"note":207,"payload":208},22910,2121,"台怀镇农家土菜馆",113.591,38.976,"15:30","推荐台蘑炖鸡、莜面栲栳栳。",{"cover":12,"score":43,"source":162,"address":163,"category":164,"avg_price":209,"open_time":12,"signature":210},40,"台蘑炖鸡、刀削面",{"id":212,"day":8,"sort":25,"type":168,"target_id":169,"name":170,"lng":171,"lat":172,"arrive_time":12,"stay_minutes":12,"note":173,"payload":213},22911,{"type":168,"cover":12,"score":43,"source":162,"address":163,"price_max":175,"price_min":176,"booking_url":12},{"id":215,"day":8,"sort":43,"type":179,"target_id":84,"name":85,"lng":86,"lat":87,"arrive_time":216,"stay_minutes":81,"note":82,"payload":217},22907,"08:30",{"cover":12,"level":57,"score":43,"source":162,"address":218,"category":56,"open_time":194,"ticket_free":68,"ticket_price":67},"山西省忻州市五台山台怀镇菩萨顶",{"id":220,"day":8,"sort":42,"type":179,"target_id":92,"name":93,"lng":94,"lat":95,"arrive_time":221,"stay_minutes":81,"note":90,"payload":222},22908,"11:00",{"cover":12,"level":57,"score":43,"source":162,"address":223,"category":56,"open_time":224,"ticket_free":68,"ticket_price":25},"山西省忻州市五台山台怀镇南山寺","07:00-17:00",{"id":226,"day":8,"sort":8,"type":179,"target_id":100,"name":101,"lng":102,"lat":103,"arrive_time":227,"stay_minutes":49,"note":98,"payload":228},22909,"13:30",{"cover":12,"level":57,"score":43,"source":162,"address":229,"category":104,"open_time":230,"ticket_free":41,"ticket_price":43},"山西省忻州市五台县台怀镇龙泉寺","08:00-17:00",{"day":9,"title":232,"transport":233,"tips":234,"items":236},"佛光寺古建朝圣","从台怀镇骑行至佛光寺约15公里（需1.5小时，部分为省道），建议早出发；返程可原路骑行或联系客栈接驳。",[22,23,235],"返程可提前联系客栈安排车辆接驳，避免夜间骑行。",[237,248,254],{"id":238,"day":9,"sort":8,"type":154,"target_id":239,"name":240,"lng":241,"lat":242,"arrive_time":243,"stay_minutes":12,"note":244,"payload":245},22914,3409,"豆村镇面食馆",113.558,38.878,"14:30","当地刀削面与过油肉，实惠管饱。",{"cover":12,"score":43,"source":162,"address":246,"category":164,"avg_price":115,"open_time":12,"signature":247},"山西省忻州市五台县豆村镇","刀削面",{"id":249,"day":9,"sort":43,"type":179,"target_id":110,"name":111,"lng":112,"lat":113,"arrive_time":250,"stay_minutes":107,"note":108,"payload":251},22912,"09:00",{"cover":12,"level":114,"score":43,"source":162,"address":252,"category":104,"open_time":253,"ticket_free":68,"ticket_price":115},"山西省忻州市五台县豆村镇佛光村","08:30-17:00",{"id":255,"day":9,"sort":42,"type":179,"target_id":120,"name":121,"lng":122,"lat":123,"arrive_time":256,"stay_minutes":49,"note":118,"payload":257},22913,"12:30",{"cover":12,"level":114,"score":43,"source":162,"address":258,"category":104,"open_time":253,"ticket_free":68,"ticket_price":67},"山西省忻州市五台县阳白乡李家庄村",{"tickets":260,"foods":285,"hotels":292,"parkings":297},[261,264,267,270,273,276,279,282],{"id":178,"day":42,"sort":43,"type":179,"target_id":52,"name":53,"lng":54,"lat":55,"arrive_time":180,"stay_minutes":49,"note":50,"payload":262,"products":263},{"cover":12,"level":57,"score":43,"source":162,"address":182,"category":56,"open_time":183,"ticket_free":41,"ticket_price":43},[],{"id":185,"day":42,"sort":42,"type":179,"target_id":63,"name":64,"lng":65,"lat":66,"arrive_time":186,"stay_minutes":60,"note":61,"payload":265,"products":266},{"cover":12,"level":57,"score":43,"source":162,"address":188,"category":56,"open_time":183,"ticket_free":68,"ticket_price":67},[],{"id":190,"day":42,"sort":8,"type":179,"target_id":75,"name":76,"lng":77,"lat":78,"arrive_time":191,"stay_minutes":72,"note":73,"payload":268,"products":269},{"cover":12,"level":57,"score":43,"source":162,"address":193,"category":56,"open_time":194,"ticket_free":68,"ticket_price":67},[],{"id":215,"day":8,"sort":43,"type":179,"target_id":84,"name":85,"lng":86,"lat":87,"arrive_time":216,"stay_minutes":81,"note":82,"payload":271,"products":272},{"cover":12,"level":57,"score":43,"source":162,"address":218,"category":56,"open_time":194,"ticket_free":68,"ticket_price":67},[],{"id":220,"day":8,"sort":42,"type":179,"target_id":92,"name":93,"lng":94,"lat":95,"arrive_time":221,"stay_minutes":81,"note":90,"payload":274,"products":275},{"cover":12,"level":57,"score":43,"source":162,"address":223,"category":56,"open_time":224,"ticket_free":68,"ticket_price":25},[],{"id":226,"day":8,"sort":8,"type":179,"target_id":100,"name":101,"lng":102,"lat":103,"arrive_time":227,"stay_minutes":49,"note":98,"payload":277,"products":278},{"cover":12,"level":57,"score":43,"source":162,"address":229,"category":104,"open_time":230,"ticket_free":41,"ticket_price":43},[],{"id":249,"day":9,"sort":43,"type":179,"target_id":110,"name":111,"lng":112,"lat":113,"arrive_time":250,"stay_minutes":107,"note":108,"payload":280,"products":281},{"cover":12,"level":114,"score":43,"source":162,"address":252,"category":104,"open_time":253,"ticket_free":68,"ticket_price":115},[],{"id":255,"day":9,"sort":42,"type":179,"target_id":120,"name":121,"lng":122,"lat":123,"arrive_time":256,"stay_minutes":49,"note":118,"payload":283,"products":284},{"cover":12,"level":114,"score":43,"source":162,"address":258,"category":104,"open_time":253,"ticket_free":68,"ticket_price":67},[],[286,288,290],{"id":153,"day":42,"sort":9,"type":154,"target_id":155,"name":156,"lng":157,"lat":158,"arrive_time":159,"stay_minutes":12,"note":160,"payload":287},{"cover":12,"score":43,"source":162,"address":163,"category":164,"avg_price":69,"open_time":12,"signature":165},{"id":201,"day":8,"sort":9,"type":154,"target_id":202,"name":203,"lng":204,"lat":205,"arrive_time":206,"stay_minutes":12,"note":207,"payload":289},{"cover":12,"score":43,"source":162,"address":163,"category":164,"avg_price":209,"open_time":12,"signature":210},{"id":238,"day":9,"sort":8,"type":154,"target_id":239,"name":240,"lng":241,"lat":242,"arrive_time":243,"stay_minutes":12,"note":244,"payload":291},{"cover":12,"score":43,"source":162,"address":246,"category":164,"avg_price":115,"open_time":12,"signature":247},[293,295],{"id":167,"day":42,"sort":25,"type":168,"target_id":169,"name":170,"lng":171,"lat":172,"arrive_time":12,"stay_minutes":12,"note":173,"payload":294},{"type":168,"cover":12,"score":43,"source":162,"address":163,"price_max":175,"price_min":176,"booking_url":12},{"id":212,"day":8,"sort":25,"type":168,"target_id":169,"name":170,"lng":171,"lat":172,"arrive_time":12,"stay_minutes":12,"note":173,"payload":296},{"type":168,"cover":12,"score":43,"source":162,"address":163,"price_max":175,"price_min":176,"booking_url":12},[]]