[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"trip-poster-wutaishan-5day-hu-wai-39.html":3},{"trip":4},{"id":5,"slug":6,"title":7,"status":8,"days":9,"theme":10,"transport_mode":11,"error":12,"audience":13,"budget_level":12,"depart_city":12,"summary":12,"cover":12,"tips":14,"model":25,"view_count":26,"published_at":27,"region":28,"route":33,"itinerary":171,"sections":337},39,"wutaishan-5day-hu-wai-39.html","五台山公共交通徒步5日 台怀镇寺庙群与五台连穿",2,5,"户外","transit",null,"朋友",[15,16,17,18,19,20,21,22,23,24],"防风保暖外套与徒步鞋","防晒霜、帽子与雨具","充足饮水与能量补给","现金零钱用于寺庙门票","常用药品与高反缓解用品","台怀镇海拔约1700米，首日缓行适应","寺庙门票多为小额现金，备零钱","早晚温差大，加件外套","台顶风大，备防风衣与帽子","徒步带足饮水与能量补给","deepseek-flash",4,"2026-10-24T06:33:18+00:00",{"adcode":29,"name":30,"lng":31,"lat":32},"ai-5793339ff","五台山",113.634257,38.942753,{"id":34,"title":7,"slug":35,"days":9,"theme":10,"transport_mode":11,"cover":12,"intro":36,"spot_count":37,"distance_total":38,"duration_total":39,"travel_duration_total":40,"distance_source":41,"is_official":42,"trip_slug":12,"view_count":43,"favorite_count":44,"region":45,"nodes":47,"segments":147},2327,"wu-tai-shan-gong-gong-jiao-tong-tu-bu-5-2327","以台怀镇为枢纽，公交+景区观光车串联寺庙群与台顶徒步，适合朋友结伴户外。首日抵达镇区适应海拔，次日登东台望海峰，第三日北台叶斗峰，第四日南台锦绣峰，末日返程前补游龙泉寺与南山寺。全程公共交通衔接，住宿集中在台怀镇。",11,10163,75502,1702,"estimate",true,1,0,{"id":46,"adcode":29,"name":30,"lng":31,"lat":32},652,[48,62,71,79,89,97,106,115,123,131,139],{"id":49,"day":43,"sort":44,"stay_minutes":50,"note":51,"spot":52},13346,120,"五台山规模最大寺院，铜殿铜塔必看",{"id":53,"name":54,"lng":55,"lat":56,"category":57,"level":58,"score":44,"ticket_price":59,"ticket_free":60,"suggest_minutes":61,"cover":12},1257,"显通寺",113.59045,38.98045,"宗教寺庙","5A",10,false,90,{"id":63,"day":43,"sort":43,"stay_minutes":61,"note":64,"spot":65},13347,"大白塔为五台山标志，绕塔祈福",{"id":66,"name":67,"lng":68,"lat":69,"category":57,"level":58,"score":44,"ticket_price":59,"ticket_free":60,"suggest_minutes":70,"cover":12},1256,"塔院寺",113.59123,38.97987,60,{"id":72,"day":43,"sort":8,"stay_minutes":61,"note":73,"spot":74},13348,"登108级台阶俯瞰台怀镇全景",{"id":75,"name":76,"lng":77,"lat":78,"category":57,"level":58,"score":44,"ticket_price":59,"ticket_free":60,"suggest_minutes":50,"cover":12},1258,"菩萨顶",113.58876,38.98234,{"id":80,"day":8,"sort":44,"stay_minutes":81,"note":82,"spot":83},13349,180,"五台山东台，观云海日出胜地",{"id":84,"name":85,"lng":86,"lat":87,"category":88,"level":58,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":81,"cover":12},1312,"东台望海峰",113.635,39.045,"自然风光",{"id":90,"day":8,"sort":43,"stay_minutes":70,"note":91,"spot":92},13350,"徒步起点垭口，草甸风光",{"id":93,"name":94,"lng":95,"lat":96,"category":88,"level":58,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":70,"cover":12},1313,"鸿门岩",113.628,39.038,{"id":98,"day":99,"sort":44,"stay_minutes":81,"note":100,"spot":101},13351,3,"华北最高峰，海拔3061米",{"id":102,"name":103,"lng":104,"lat":105,"category":88,"level":58,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":81,"cover":12},1314,"北台叶斗峰",113.61,39.07,{"id":107,"day":99,"sort":43,"stay_minutes":70,"note":108,"spot":109},13352,"北台途中古寺，可歇脚",{"id":110,"name":111,"lng":112,"lat":113,"category":114,"level":58,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":70,"cover":12},1315,"澡浴池",113.615,39.058,"历史人文",{"id":116,"day":26,"sort":44,"stay_minutes":81,"note":117,"spot":118},13353,"五台中最秀美，夏季花草繁盛",{"id":119,"name":120,"lng":121,"lat":122,"category":88,"level":58,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":81,"cover":12},1316,"南台锦绣峰",113.59,38.96,{"id":124,"day":26,"sort":43,"stay_minutes":61,"note":125,"spot":126},13354,"天然溶洞，传说可重生",{"id":127,"name":128,"lng":129,"lat":130,"category":114,"level":58,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":61,"cover":12},1317,"佛母洞",113.588,38.975,{"id":132,"day":9,"sort":44,"stay_minutes":61,"note":133,"spot":134},13355,"石雕牌坊精美，泉水清冽",{"id":135,"name":136,"lng":137,"lat":138,"category":114,"level":58,"score":44,"ticket_price":44,"ticket_free":42,"suggest_minutes":61,"cover":12},1318,"龙泉寺",113.58,38.995,{"id":140,"day":9,"sort":43,"stay_minutes":61,"note":141,"spot":142},13356,"依山而建，石雕砖雕丰富",{"id":143,"name":144,"lng":145,"lat":146,"category":57,"level":58,"score":44,"ticket_price":26,"ticket_free":60,"suggest_minutes":50,"cover":12},1261,"南山寺",113.58234,38.96789,[148,151,155,159,163,167],{"id":149,"day":43,"sort":44,"mode":11,"from_spot_id":53,"to_spot_id":66,"distance_m":150,"duration_s":70,"polyline":12,"source":41},10890,126,{"id":152,"day":43,"sort":43,"mode":11,"from_spot_id":66,"to_spot_id":75,"distance_m":153,"duration_s":154,"polyline":12,"source":41},10891,470,77,{"id":156,"day":8,"sort":44,"mode":11,"from_spot_id":84,"to_spot_id":93,"distance_m":157,"duration_s":158,"polyline":12,"source":41},10892,1331,218,{"id":160,"day":99,"sort":44,"mode":11,"from_spot_id":102,"to_spot_id":110,"distance_m":161,"duration_s":162,"polyline":12,"source":41},10893,1893,310,{"id":164,"day":26,"sort":44,"mode":11,"from_spot_id":119,"to_spot_id":127,"distance_m":165,"duration_s":166,"polyline":12,"source":41},10894,2264,370,{"id":168,"day":9,"sort":44,"mode":11,"from_spot_id":135,"to_spot_id":143,"distance_m":169,"duration_s":170,"polyline":12,"source":41},10895,4079,667,[172,219,248,281,309],{"day":43,"title":173,"transport":174,"tips":175,"items":176},"抵达台怀镇适应","五台山站（砂河）乘景区直通车约1小时至台怀镇；镇内步行或乘景区观光车（1路）至各寺庙，景点间步行10-20分钟",[20,21,22],[177,192,201,208,214],{"id":178,"day":43,"sort":99,"type":179,"target_id":180,"name":181,"lng":182,"lat":183,"arrive_time":184,"stay_minutes":12,"note":185,"payload":186},469,"food",1926,"台怀镇素斋馆",113.5945,39.0075,"12:00","寺庙素斋，清淡管饱",{"cover":12,"score":44,"source":187,"address":188,"category":189,"avg_price":190,"open_time":12,"signature":191},"ai","山西省忻州市五台县台怀镇中心街","AI 推荐",40,"罗汉斋、素面",{"id":153,"day":43,"sort":26,"type":193,"target_id":194,"name":195,"lng":196,"lat":183,"arrive_time":12,"stay_minutes":12,"note":197,"payload":198},"hotel",1145,"台怀镇中心街客栈区",113.594,"当晚落脚",{"type":193,"cover":12,"score":44,"source":187,"address":188,"price_max":199,"price_min":200,"booking_url":12},450,200,{"id":202,"day":43,"sort":44,"type":203,"target_id":53,"name":54,"lng":55,"lat":56,"arrive_time":204,"stay_minutes":50,"note":51,"payload":205},466,"spot","10:30",{"cover":12,"level":58,"score":44,"source":187,"address":206,"category":57,"open_time":207,"ticket_free":60,"ticket_price":59},"山西省忻州市五台山台怀镇显通寺","07:00-18:00",{"id":209,"day":43,"sort":43,"type":203,"target_id":66,"name":67,"lng":68,"lat":69,"arrive_time":210,"stay_minutes":61,"note":64,"payload":211},467,"13:00",{"cover":12,"level":58,"score":44,"source":187,"address":212,"category":57,"open_time":213,"ticket_free":60,"ticket_price":59},"山西省忻州市五台山台怀镇塔院寺","07:00-17:30",{"id":215,"day":43,"sort":8,"type":203,"target_id":75,"name":76,"lng":77,"lat":78,"arrive_time":216,"stay_minutes":61,"note":73,"payload":217},468,"15:00",{"cover":12,"level":58,"score":44,"source":187,"address":218,"category":57,"open_time":207,"ticket_free":60,"ticket_price":59},"山西省忻州市五台山台怀镇菩萨顶",{"day":8,"title":220,"transport":221,"tips":222,"items":224},"东台望海峰徒步","台怀镇乘景区观光车至鸿门岩（约40分钟），徒步登东台约1.5小时；下山原路返回鸿门岩乘观光车回镇",[23,24,223],"观光车末班较早，留意返程时间",[225,236,239,245],{"id":226,"day":8,"sort":8,"type":179,"target_id":227,"name":228,"lng":229,"lat":230,"arrive_time":184,"stay_minutes":12,"note":231,"payload":232},473,1927,"鸿门岩小吃摊",113.6285,39.0385,"台顶简餐，泡面热水",{"cover":12,"score":44,"source":187,"address":233,"category":189,"avg_price":234,"open_time":12,"signature":235},"山西省忻州市五台县鸿门岩",20,"泡面、热水",{"id":237,"day":8,"sort":99,"type":193,"target_id":194,"name":195,"lng":196,"lat":183,"arrive_time":12,"stay_minutes":12,"note":197,"payload":238},474,{"type":193,"cover":12,"score":44,"source":187,"address":188,"price_max":199,"price_min":200,"booking_url":12},{"id":240,"day":8,"sort":44,"type":203,"target_id":84,"name":85,"lng":86,"lat":87,"arrive_time":241,"stay_minutes":81,"note":82,"payload":242},471,"08:30",{"cover":12,"level":58,"score":44,"source":187,"address":243,"category":88,"open_time":244,"ticket_free":42,"ticket_price":44},"山西省忻州市五台县台怀镇东台顶","全天",{"id":246,"day":8,"sort":43,"type":203,"target_id":93,"name":94,"lng":95,"lat":96,"arrive_time":210,"stay_minutes":70,"note":91,"payload":247},472,{"cover":12,"level":58,"score":44,"source":187,"address":233,"category":88,"open_time":244,"ticket_free":42,"ticket_price":44},{"day":99,"title":249,"transport":250,"tips":251,"items":255},"北台叶斗峰登顶","台怀镇乘观光车至鸿门岩，徒步或换乘台顶车辆至北台约1.5-2小时；返程同路回镇",[252,253,254],"北台海拔高，注意防高反慢行","台顶气温低，备保暖层","午后易起雾，尽早下山",[256,267,270,275],{"id":257,"day":99,"sort":8,"type":179,"target_id":258,"name":259,"lng":260,"lat":261,"arrive_time":262,"stay_minutes":12,"note":263,"payload":264},477,1928,"台怀镇面食馆",113.5942,39.0078,"17:30","山西刀削面，暖身管饱",{"cover":12,"score":44,"source":187,"address":188,"category":189,"avg_price":265,"open_time":12,"signature":266},30,"刀削面、猫耳朵",{"id":268,"day":99,"sort":99,"type":193,"target_id":194,"name":195,"lng":196,"lat":183,"arrive_time":12,"stay_minutes":12,"note":197,"payload":269},478,{"type":193,"cover":12,"score":44,"source":187,"address":188,"price_max":199,"price_min":200,"booking_url":12},{"id":271,"day":99,"sort":44,"type":203,"target_id":102,"name":103,"lng":104,"lat":105,"arrive_time":272,"stay_minutes":81,"note":100,"payload":273},475,"09:00",{"cover":12,"level":58,"score":44,"source":187,"address":274,"category":88,"open_time":244,"ticket_free":42,"ticket_price":44},"山西省忻州市五台县台怀镇北台顶",{"id":276,"day":99,"sort":43,"type":203,"target_id":110,"name":111,"lng":112,"lat":113,"arrive_time":277,"stay_minutes":70,"note":108,"payload":278},476,"13:30",{"cover":12,"level":58,"score":44,"source":187,"address":279,"category":114,"open_time":280,"ticket_free":42,"ticket_price":44},"山西省忻州市五台县台怀镇澡浴池","08:00-17:00",{"day":26,"title":120,"transport":282,"tips":283,"items":287},"台怀镇乘景区观光车至南台方向站点（约40分钟），徒步登南台约1.5小时；返程观光车回镇",[284,285,286],"南台山路较缓，适合轻装徒步","佛母洞排队人多，错峰前往","备好防晒与雨具",[288,298,301,305],{"id":289,"day":26,"sort":8,"type":179,"target_id":290,"name":291,"lng":292,"lat":293,"arrive_time":262,"stay_minutes":12,"note":294,"payload":295},481,1929,"台怀镇农家菜馆",113.5948,39.0072,"台蘑炖菜，当地风味",{"cover":12,"score":44,"source":187,"address":188,"category":189,"avg_price":296,"open_time":12,"signature":297},50,"台蘑炖鸡、莜面栲栳栳",{"id":299,"day":26,"sort":99,"type":193,"target_id":194,"name":195,"lng":196,"lat":183,"arrive_time":12,"stay_minutes":12,"note":197,"payload":300},482,{"type":193,"cover":12,"score":44,"source":187,"address":188,"price_max":199,"price_min":200,"booking_url":12},{"id":302,"day":26,"sort":44,"type":203,"target_id":119,"name":120,"lng":121,"lat":122,"arrive_time":272,"stay_minutes":81,"note":117,"payload":303},479,{"cover":12,"level":58,"score":44,"source":187,"address":304,"category":88,"open_time":244,"ticket_free":42,"ticket_price":44},"山西省忻州市五台县台怀镇南台顶",{"id":306,"day":26,"sort":43,"type":203,"target_id":127,"name":128,"lng":129,"lat":130,"arrive_time":277,"stay_minutes":61,"note":125,"payload":307},480,{"cover":12,"level":58,"score":44,"source":187,"address":308,"category":114,"open_time":280,"ticket_free":42,"ticket_price":44},"山西省忻州市五台县台怀镇佛母洞",{"day":9,"title":310,"transport":311,"tips":312,"items":316},"龙泉寺返程","上午步行或乘观光车至龙泉寺、南山寺（各约10-20分钟）；下午台怀镇乘景区直通车约1小时至五台山站返程",[313,314,315],"提前确认五台山站直通车班次","寺庙多现金购票，留足零钱","返程预留充足换乘时间",[317,328,332],{"id":318,"day":9,"sort":8,"type":179,"target_id":319,"name":320,"lng":321,"lat":322,"arrive_time":323,"stay_minutes":12,"note":324,"payload":325},485,1930,"台怀镇素面馆",113.5943,39.0076,"12:30","返程前简餐，快捷实惠",{"cover":12,"score":44,"source":187,"address":188,"category":189,"avg_price":326,"open_time":12,"signature":327},25,"素面、凉菜",{"id":329,"day":9,"sort":44,"type":203,"target_id":135,"name":136,"lng":137,"lat":138,"arrive_time":241,"stay_minutes":61,"note":133,"payload":330},483,{"cover":12,"level":58,"score":44,"source":187,"address":331,"category":114,"open_time":280,"ticket_free":42,"ticket_price":44},"山西省忻州市五台县台怀镇龙泉寺",{"id":333,"day":9,"sort":43,"type":203,"target_id":143,"name":144,"lng":145,"lat":146,"arrive_time":204,"stay_minutes":61,"note":141,"payload":334},484,{"cover":12,"level":58,"score":44,"source":187,"address":335,"category":57,"open_time":336,"ticket_free":60,"ticket_price":26},"山西省忻州市五台山台怀镇南山寺","07:00-17:00",{"tickets":338,"foods":372,"hotels":383,"parkings":392},[339,342,345,348,351,354,357,360,363,366,369],{"id":202,"day":43,"sort":44,"type":203,"target_id":53,"name":54,"lng":55,"lat":56,"arrive_time":204,"stay_minutes":50,"note":51,"payload":340,"products":341},{"cover":12,"level":58,"score":44,"source":187,"address":206,"category":57,"open_time":207,"ticket_free":60,"ticket_price":59},[],{"id":209,"day":43,"sort":43,"type":203,"target_id":66,"name":67,"lng":68,"lat":69,"arrive_time":210,"stay_minutes":61,"note":64,"payload":343,"products":344},{"cover":12,"level":58,"score":44,"source":187,"address":212,"category":57,"open_time":213,"ticket_free":60,"ticket_price":59},[],{"id":215,"day":43,"sort":8,"type":203,"target_id":75,"name":76,"lng":77,"lat":78,"arrive_time":216,"stay_minutes":61,"note":73,"payload":346,"products":347},{"cover":12,"level":58,"score":44,"source":187,"address":218,"category":57,"open_time":207,"ticket_free":60,"ticket_price":59},[],{"id":240,"day":8,"sort":44,"type":203,"target_id":84,"name":85,"lng":86,"lat":87,"arrive_time":241,"stay_minutes":81,"note":82,"payload":349,"products":350},{"cover":12,"level":58,"score":44,"source":187,"address":243,"category":88,"open_time":244,"ticket_free":42,"ticket_price":44},[],{"id":246,"day":8,"sort":43,"type":203,"target_id":93,"name":94,"lng":95,"lat":96,"arrive_time":210,"stay_minutes":70,"note":91,"payload":352,"products":353},{"cover":12,"level":58,"score":44,"source":187,"address":233,"category":88,"open_time":244,"ticket_free":42,"ticket_price":44},[],{"id":271,"day":99,"sort":44,"type":203,"target_id":102,"name":103,"lng":104,"lat":105,"arrive_time":272,"stay_minutes":81,"note":100,"payload":355,"products":356},{"cover":12,"level":58,"score":44,"source":187,"address":274,"category":88,"open_time":244,"ticket_free":42,"ticket_price":44},[],{"id":276,"day":99,"sort":43,"type":203,"target_id":110,"name":111,"lng":112,"lat":113,"arrive_time":277,"stay_minutes":70,"note":108,"payload":358,"products":359},{"cover":12,"level":58,"score":44,"source":187,"address":279,"category":114,"open_time":280,"ticket_free":42,"ticket_price":44},[],{"id":302,"day":26,"sort":44,"type":203,"target_id":119,"name":120,"lng":121,"lat":122,"arrive_time":272,"stay_minutes":81,"note":117,"payload":361,"products":362},{"cover":12,"level":58,"score":44,"source":187,"address":304,"category":88,"open_time":244,"ticket_free":42,"ticket_price":44},[],{"id":306,"day":26,"sort":43,"type":203,"target_id":127,"name":128,"lng":129,"lat":130,"arrive_time":277,"stay_minutes":61,"note":125,"payload":364,"products":365},{"cover":12,"level":58,"score":44,"source":187,"address":308,"category":114,"open_time":280,"ticket_free":42,"ticket_price":44},[],{"id":329,"day":9,"sort":44,"type":203,"target_id":135,"name":136,"lng":137,"lat":138,"arrive_time":241,"stay_minutes":61,"note":133,"payload":367,"products":368},{"cover":12,"level":58,"score":44,"source":187,"address":331,"category":114,"open_time":280,"ticket_free":42,"ticket_price":44},[],{"id":333,"day":9,"sort":43,"type":203,"target_id":143,"name":144,"lng":145,"lat":146,"arrive_time":204,"stay_minutes":61,"note":141,"payload":370,"products":371},{"cover":12,"level":58,"score":44,"source":187,"address":335,"category":57,"open_time":336,"ticket_free":60,"ticket_price":26},[],[373,375,377,379,381],{"id":178,"day":43,"sort":99,"type":179,"target_id":180,"name":181,"lng":182,"lat":183,"arrive_time":184,"stay_minutes":12,"note":185,"payload":374},{"cover":12,"score":44,"source":187,"address":188,"category":189,"avg_price":190,"open_time":12,"signature":191},{"id":226,"day":8,"sort":8,"type":179,"target_id":227,"name":228,"lng":229,"lat":230,"arrive_time":184,"stay_minutes":12,"note":231,"payload":376},{"cover":12,"score":44,"source":187,"address":233,"category":189,"avg_price":234,"open_time":12,"signature":235},{"id":257,"day":99,"sort":8,"type":179,"target_id":258,"name":259,"lng":260,"lat":261,"arrive_time":262,"stay_minutes":12,"note":263,"payload":378},{"cover":12,"score":44,"source":187,"address":188,"category":189,"avg_price":265,"open_time":12,"signature":266},{"id":289,"day":26,"sort":8,"type":179,"target_id":290,"name":291,"lng":292,"lat":293,"arrive_time":262,"stay_minutes":12,"note":294,"payload":380},{"cover":12,"score":44,"source":187,"address":188,"category":189,"avg_price":296,"open_time":12,"signature":297},{"id":318,"day":9,"sort":8,"type":179,"target_id":319,"name":320,"lng":321,"lat":322,"arrive_time":323,"stay_minutes":12,"note":324,"payload":382},{"cover":12,"score":44,"source":187,"address":188,"category":189,"avg_price":326,"open_time":12,"signature":327},[384,386,388,390],{"id":153,"day":43,"sort":26,"type":193,"target_id":194,"name":195,"lng":196,"lat":183,"arrive_time":12,"stay_minutes":12,"note":197,"payload":385},{"type":193,"cover":12,"score":44,"source":187,"address":188,"price_max":199,"price_min":200,"booking_url":12},{"id":237,"day":8,"sort":99,"type":193,"target_id":194,"name":195,"lng":196,"lat":183,"arrive_time":12,"stay_minutes":12,"note":197,"payload":387},{"type":193,"cover":12,"score":44,"source":187,"address":188,"price_max":199,"price_min":200,"booking_url":12},{"id":268,"day":99,"sort":99,"type":193,"target_id":194,"name":195,"lng":196,"lat":183,"arrive_time":12,"stay_minutes":12,"note":197,"payload":389},{"type":193,"cover":12,"score":44,"source":187,"address":188,"price_max":199,"price_min":200,"booking_url":12},{"id":299,"day":26,"sort":99,"type":193,"target_id":194,"name":195,"lng":196,"lat":183,"arrive_time":12,"stay_minutes":12,"note":197,"payload":391},{"type":193,"cover":12,"score":44,"source":187,"address":188,"price_max":199,"price_min":200,"booking_url":12},[]]